Individual Therapy

Creating a safe, compassionate and confidential space for healing, growth and understanding through the therapeutic relationship.

One to one Individual therapy sessions, providing a safe, confidential space to explore your thoughts, feelings and experiences.

Offering you professional Counselling and Psychotherapy services, tailored to your individual needs.

About Counselling

Taking a brave step...

            `What is the bravest thing you've ever said?`  Asked the Boy. `Help` said the Horse.                                 `Asking for help isn't giving up,` said the Horse, `It's refusing to give up.`

                           Quote: Charlie Mackesy: The Boy, The Mole, The Fox and the Horse.`

Counselling is helpful when someone is feeling low, facing a crisis or a life change. Feeling valued, listened to and understood brings clarity, empowering you to make changes and develop a strong sense of self.

The Counselling sessions are confidential and the therapeutic work focuses on what you want to share and achieve from Counselling.

Through the Therapeutic Relationship, I work towards enabling you to develop your potential, feel empowered, to find strategies to lead a more fulfilling life and to feel more confident. 

Using empathy, insight and compassion I work on developing the Therapeutic Relationship and building trust. 

My therapeutic work has been greatly influenced by Dr Frank Lake, who stated: `Accept me as I am, so that I can learn what I can become.` 

To book your first initial session, contact me on:

E: Christina_Hutchings@hotmail.com

T: 0754 897 2668